Services
We offer 3 distinct services aimed at facilitating optimal functioning for individuals, teams and leaders.Optimal coaching
There are 2 strands to optimal coaching. Our coaches help clients (external solution) to help themselves (internal solution).
External Solution – Our coaches help clients to:
- Define measurable goal(s)
- Discover what is already working
- Visualise a better future
- Design positive interventions
- Monitor and evaluate outcomes
Internal solution – Clients:
- Identify need(s)
- Engage in exploration of identified need(s)
- Use more positive emotions, interests, strengths, talents, positive cognitions, challenges, positive behaviours
- Self-monitor and self-evaluate outcomes
- To momentarily step outside themselves and begin to analyse negative and positive emotions from a more objective perspective.
- To understand how their emotions change.
- To find out what causes their emotions to change.
- To find out what impact their emotions have on their life.
- Our coaches help clients to use a greater proportion of their positive emotions to negative emotions so that they feel more engaged and energized, and are more flexible and creative.
- Our coaches motivate, empower and support clients throughout the process of optimal coaching.
- Optimal coaching is a powerful process of change that mobilises strengths, interests, positive emotions and challenges of clients to help them become their best in any or all areas of life.
- You can contact our coaches who can communicate to you directly in Hungarian, English, Romanian, Italian, Spanish, German, Norwegian and Swedish.
Team Booster Package
This comprehensive package aims to increase your team’s levels of engagement, motivation, performance and well-being includes:
- Full strengths assessment for all team members.
- Report describing your team’s utilised strengths, under-utilised strengths and weaknesses.
- Personalised team developmental action plan that includes strategies to boost your team’s under-utilised strengths and manage both challenges and risks facing the team.
- Ideal for teams of all sizes and for teams located across multiple sites.
Optimal Leadership Master Class
This Master Class on Optimal Leadership is ideal for leaders, line-managers and decision-makers. The Master Class will be designed to meet your business needs and will cover:
- Key dimensions of Outstanding Leadership
- Process of visioning to support your changing business needs
- Application of your strengths and values to bring about the changes
- Opportunities to create flow states
- Using Appreciative Inquiry as the way forward
- Enhancing your positive emotions and resilience
- Ways to create the best mind set
- Approaches to enhance motivation and well-being in others
- Ways to develop lasting relationships with your customers.
- Integration of the above into key practices at the workplace.
Feedback
“I really enjoyed the Positivity workshop I was fortunate to attend before going back to the States. I always considered myself a positive person, and your workshop made me realize there is always space for improvement. I still have miles to go before I can apply what I have learned to my everyday life, to have that balance, and believe you would be the perfect guide.”
Katia Bokor on the First Positivity Workshop at Brody House
“Coaching has given me an environment for me to discuss leadership situations I am facing and to receive advices in addressing them. I have more of an appreciation and awareness of things going on around me. Previously, I have just acted in things without much reflection – now, I think about them in a deeper context.”
Susan Lumpkin, Partner at PricewaterhouseCoopers Ltd, Budapest Office
More feedback...
The 10 positive emotions : 1 negative emotion
Links
- Bliss Steps: positive psychology helps Hungary go with the flow
- Delight Time: Budapest’s first Happiness Week promotes positivity